Why counselling?

Counselling can help you deal with everyday life, experiences from childhood, or unhealthy relationships. You can look to discuss a particular issue, or it could be to better understand yourself and the world around you.  

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How long is a session?

Usually around 50 minutes, this allows enough time to write notes and prepare for the next client.

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Do you offer online sessions? 

Yes, I offer online sessions via Zoom. 

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Are sessions confidential?  

Counselling sessions are confidential. The only time confidentiality comes into question is when there are serious concerns of harm to yourself and/or others, I closely follow the PACFA code of ethics which can be found here. 

 

What can I expect in the first session?

It’s an opportunity for us to get to know each other and to build rapport, you don’t have to share anything that you are not comfortable with. We can discuss any goals you may have or reasons for reaching out.

Prior to your first session, you will receive a consent form that outlines information regarding confidentiality, payment options and the privacy policy.

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How will I know if you’re the right therapist for me?

This is one of the reasons for having the free telephone consultation. A therapist should be easy to talk to, you should feel comfortable in their company.    

Do you offer after hours appointments?

Yes, I am available weekday evenings as well as weekends. 

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How can I pay?

Payment can be made by bank transfer or cash.